最近ジムに週一で通ってるんですがやっぱり週一だと物足りなくなってしまう所まできてしまったんですよ。

なのでオーナーのTKRを誘って川越街道を
走りました（＾_＾）

往復で10km

だいたい1時間内なので600kalくらい消費ですね。

TKRは走り慣れてますので坂道ダッシュや呼吸で負荷をかけてました。

素敵です。

僕もそうなりたい。

SPIKE ko-he-

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ニット帽の日でーす＼(^^)／勝手にスパイクスタッフで決めた日ですw
ファッションの勉強会などもしてますよ♪来年はスポーツテイストが流行るみたいですね☆

☆SHIO☆

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この前のお休みの日にディズニーシーに行ってきました！夕方から行ったのでとても寒かったです（笑）

打ち上げ花火がとてもきれいでした！一見の価値あり！

あ、ディズニーシーのツリーはヤシの木じゃなくてLEDの電光パネルでしたよ！（笑）

ひろきち

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親子ドーン！
を食べました！！！

関東どころか日本一と言っても過言ではないくらい
おいしすぎました！

ただ、お店の名前が不明でしたｗ

やはり目指すはオンリー1的な？
ナンバー1的な？

最近とても思うことは、SPIKEスタッフの会話は
意味不明ですｗｗ

AYA

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先日ウィッグカットにきた常連のお客様から完成の写真を頂きました！！

オリジナルの「黒◯のバス◯」のキャラだそうです！！！

レイヤーさん達に出会えば出会うほど自分もやってみたくなってきました！！

僕はやっぱり好きなジョジョか最近ハマった東京グールですかね！

SPIKE ko-he-

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お店のいろんなところにジバニャンがいます！
隠れてるのでどこにいるか
探してみてください＼(^o^)／

Tatsu

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先日いらしたお客様。

ダンスをされるようで、発表ように
コーンロウでハートを作りました！！

イベントなどにオススメです（＾ω＾）

RIKA

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ハート型はよくありますが、☆型は珍しくないですか？「いつもと違う感じ」ってワクワクしますね！普段から髪を巻く方も巻かない方もたまには「いつもと違う感じ」にしてみませんか？
巻き下ろし￥1200です♪
☆SHIO☆

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